[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marcal.cz\/jak-si-udrzet-zdrave-a-krasne-nehty\/#Article","mainEntityOfPage":"https:\/\/www.marcal.cz\/jak-si-udrzet-zdrave-a-krasne-nehty\/","headline":"Jak si udr\u017eet zdrav\u00e9 a kr\u00e1sn\u00e9 nehty","name":"Jak si udr\u017eet zdrav\u00e9 a kr\u00e1sn\u00e9 nehty","description":"Nehty jsou vizitkou ka\u017ed\u00e9ho \u010dlov\u011bka. Na pohovoru se v\u00e1m personalista s\u00a0nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed mrkne i na va\u0161e ruce a dr\u00e1pky. Dle toho si toti\u017e o v\u00e1s … ","datePublished":"2019-03-12","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.marcal.cz\/author\/#Person","name":"","url":"https:\/\/www.marcal.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marcal.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marcal.cz\/wp-content\/uploads\/img_a341250_w2518_t1553960614.jpg","url":"https:\/\/www.marcal.cz\/wp-content\/uploads\/img_a341250_w2518_t1553960614.jpg","height":0,"width":0},"url":"https:\/\/www.marcal.cz\/jak-si-udrzet-zdrave-a-krasne-nehty\/","about":["\u017deny"],"wordCount":486,"articleBody":"Nehty jsou vizitkou ka\u017ed\u00e9ho \u010dlov\u011bka. Na pohovoru se v\u00e1m personalista s\u00a0nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed mrkne i na va\u0161e ruce a dr\u00e1pky. Dle toho si toti\u017e o v\u00e1s m\u016f\u017ee ud\u011blat obr\u00e1zek, zda o sebe pe\u010dujete nebo zda jste lempl, kter\u00fd si nehty ani nezast\u0159ihne a je mu jedno, jak k\u00a0pohovoru doraz\u00ed. Tento \u010dl\u00e1nek tedy bude v\u011bnov\u00e1n \u017een\u00e1m i mu\u017e\u016fm. Zam\u011b\u0159\u00edme se na to, jak se starat o nehty pravideln\u011b a dlouhodob\u011b nebo jak je zachr\u00e1nit alespo\u0148 na posledn\u00ed chv\u00edli pr\u00e1v\u011b p\u0159ed ji\u017e v\u00fd\u0161e zm\u00edn\u011bn\u00fdm pohovorem.Pokud se zam\u011b\u0159\u00edme na dlouhodobou p\u00e9\u010di, tak je dobr\u00e9 se zam\u011b\u0159it na vnit\u0159n\u00ed i vn\u011bj\u0161\u00ed str\u00e1nku, kter\u00e1 se pot\u00e9 na nich odr\u00e1\u017e\u00ed. Jestli\u017ee se jedn\u00e1 o vn\u011bj\u0161\u00ed str\u00e1nku, tak zde m\u016f\u017eeme zm\u00ednit hydrataci nehtov\u00e9 k\u016f\u017ei\u010dky a cel\u00fdch rukou. Pravideln\u00e9 st\u0159\u00edh\u00e1n\u00ed a pilov\u00e1n\u00ed. D\u00e1le pilov\u00e1n\u00ed a st\u0159\u00edh\u00e1n\u00ed do ur\u010dit\u00e9ho tvaru a tak\u00e9 \u010di\u0161t\u011bn\u00ed. \u0160p\u00edna za nehty je odrazuj\u00edc\u00ed t\u00e9m\u011b\u0159 pro ka\u017ed\u00e9ho. Vypad\u00e1 to zkr\u00e1tka a\u017e \u201enechutn\u011b\u201c. Proto si je tedy nezapome\u0148te alespo\u0148 jednou za t\u00fdden zkr\u00e1tit. A\u0165 u\u017e pomoc\u00ed zapilov\u00e1n\u00ed \u2013 piln\u00edkem nebo zkr\u00e1cen\u00edm n\u016f\u017ekami, tak jednou t\u00fddn\u011b by to m\u011bla b\u00fdt povinnost. Zkuste se na n\u011b ka\u017ed\u00fd den ve\u010der p\u0159ed koup\u00e1n\u00edm pod\u00edvat a zjistit, v\u00a0jak\u00e9m stavu se nach\u00e1z\u00ed. Pokud naleznete \u0161p\u00ednu nezapome\u0148te ji kart\u00e1\u010dkem ve spr\u0161e \u010di van\u011b vy\u010distit. Jestli\u017ee nevlastn\u00edte kart\u00e1\u010dek, tak m\u016f\u017eete vyu\u017e\u00edt jak\u00fdkoliv p\u0159edm\u011bt kter\u00fd m\u00e1 tenk\u00e9 hrany \u010di pomeran\u010dov\u00e9 d\u0159\u00edvko z\u00a0manik\u00fary, kterou by m\u011bl m\u00edt ka\u017ed\u00fd doma.Hydratovat ruce m\u016f\u017eete kdykoliv. Nejv\u00edce se to hod\u00ed, kdy\u017e jdete sp\u00e1t. Kr\u00e9my na ruce nejsou tak drah\u00e9, tak\u017ee je m\u016f\u017eete koupit t\u00e9m\u011b\u0159 kdekoliv.Nyn\u00ed se zam\u011b\u0159\u00edme na vnit\u0159n\u00ed str\u00e1nku. Na nehtech se odrazuje tak\u00e9 n\u00e1\u0161 \u017eivotn\u00ed styl. Pokud j\u00edme nezdrav\u00e9 v\u011bci, na\u0161e v\u00e1ha stoup\u00e1 \u010di neust\u00e1le kol\u00eds\u00e1, tak se to \u010dasem projev\u00ed i t\u0159eba na stavu poko\u017eky. Nezdrav\u00fd \u017eivotn\u00ed styl nen\u00ed z\u00a0dlouhodob\u00e9ho hlediska dobr\u00fd. Samoz\u0159ejm\u011b ka\u017ed\u00fd ob\u010das zh\u0159e\u0161\u00ed bu\u010f n\u011bjak\u00fdm alkoholem, sladkost\u00ed \u010di ob\u010dasnou cigaretkou. Pokud je to v\u0161ak jen ob\u010das, tak to nevad\u00ed. Dlouhodob\u011b je to u\u017e hor\u0161\u00ed. Sna\u017ete se tedy dodr\u017eovat zdrav\u00fd \u017eivotn\u00ed styl, m\u00edt dostatek hydratace a pokud i p\u0159es toto dodr\u017eov\u00e1n\u00ed budete m\u00edt l\u00e1mav\u00e9 dr\u00e1pky, tak vyzkou\u0161ejte vitam\u00edny, kter\u00e9 dnes najdete v\u00a0l\u00e9k\u00e1rn\u011b \u010di drogerii.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si udr\u017eet zdrav\u00e9 a kr\u00e1sn\u00e9 nehty","item":"https:\/\/www.marcal.cz\/jak-si-udrzet-zdrave-a-krasne-nehty\/#breadcrumbitem"}]}]