[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marcal.cz\/ledovy-caj-skvele-osvezeni-pro-kazde-leto\/#Article","mainEntityOfPage":"https:\/\/www.marcal.cz\/ledovy-caj-skvele-osvezeni-pro-kazde-leto\/","headline":"Ledov\u00fd \u010daj – skv\u011bl\u00e9 osv\u011b\u017een\u00ed pro ka\u017ed\u00e9 l\u00e9to","name":"Ledov\u00fd \u010daj – skv\u011bl\u00e9 osv\u011b\u017een\u00ed pro ka\u017ed\u00e9 l\u00e9to","description":"Kdy\u017e venku panuj\u00ed vysok\u00e9 teploty, je nanejv\u00fd\u0161 nutn\u00e9, abychom pravideln\u011b dopl\u0148ovali tekutiny. Nejlep\u0161\u00ed jsou samoz\u0159ejm\u011b p\u0159\u00edrodn\u00ed, neslazen\u00e9 n\u00e1poje. N\u00e1poje s vysok\u00fdm obsahem cukru n\u00e1m \u017e\u00edze\u0148 … ","datePublished":"2024-12-23","dateModified":"2024-12-23","author":{"@type":"Person","@id":"https:\/\/www.marcal.cz\/author\/#Person","name":"","url":"https:\/\/www.marcal.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marcal.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marcal.cz\/wp-content\/uploads\/ledov%C3%BD%20%C4%8Daj.jpg","url":"https:\/\/www.marcal.cz\/wp-content\/uploads\/ledov%C3%BD%20%C4%8Daj.jpg","height":0,"width":0},"url":"https:\/\/www.marcal.cz\/ledovy-caj-skvele-osvezeni-pro-kazde-leto\/","about":["N\u00e1kupy"],"wordCount":391,"articleBody":"   Kdy\u017e venku panuj\u00ed vysok\u00e9 teploty, je nanejv\u00fd\u0161 nutn\u00e9, abychom pravideln\u011b dopl\u0148ovali tekutiny. Nejlep\u0161\u00ed jsou samoz\u0159ejm\u011b p\u0159\u00edrodn\u00ed, neslazen\u00e9 n\u00e1poje. N\u00e1poje s vysok\u00fdm obsahem cukru n\u00e1m \u017e\u00edze\u0148 moc neza\u017eenou. Naopak, budete m\u00edt po nich brzy zase \u017e\u00edze\u0148. Pokud v\u00e1m ale \u010dist\u00e1 voda u\u017e leze krkem, jednou z mo\u017enost\u00ed je dobr\u00fd a zdrav\u00fd ledov\u00fd \u010daj. Ledov\u00fd \u010daj nen\u00ed \u017e\u00e1dn\u00fdm v\u00fdmyslem supermodern\u00ed doby. Ve skute\u010dnosti se v Americe pod\u00e1val ji\u017e v 19. stolet\u00ed, i kdy\u017e jeho popularita v\u00fdrazn\u011b vzrostla a\u017e o stolet\u00ed pozd\u011bji. V 20. stolet\u00ed se tak\u00e9 objevily prvn\u00ed balen\u00e9 ledov\u00e9 \u010daje. Ledov\u00e9 \u010daje m\u00e1te mo\u017en\u00e1 zafixovan\u00e9 zejm\u00e9na jako ty p\u0159eslazen\u00e9 a p\u0159edra\u017een\u00e9 n\u00e1poje, kter\u00e9 se prod\u00e1vaj\u00ed v pet l\u00e1hv\u00edch v ka\u017ed\u00e9m supermarketu. Ale takov\u00e9 n\u00e1poje maj\u00ed s prav\u00fdm ledov\u00fdm \u010dajem jen pram\u00e1lo spole\u010dn\u00e9ho. Najdete v nich jen stopov\u00e9 mno\u017estv\u00ed \u010dern\u00e9ho \u010di zelen\u00e9ho \u010daje. Zbytek jsou l\u00e1tky, kter\u00e9 va\u0161emu t\u011blu zdaleka tak neprosp\u00edvaj\u00ed. Mnoho z nich je tak\u00e9 pln\u00e9 barviv, cukru nebo um\u011bl\u00fdch sladidel. P\u0159ipravit si ledov\u00fd \u010daj p\u0159itom nen\u00ed nic t\u011b\u017ek\u00e9ho. Dom\u00e1c\u00ed ledov\u00fd \u010daj si m\u016f\u017eete nav\u00edc p\u0159izp\u016fsobit sv\u00e9 chuti. Pot\u0159ebujete k tomu obvykle jen s\u00e1\u010dkov\u00fd \u010daj dle libosti, vodu, n\u011bco na doslazen\u00ed, na ochucen\u00ed citr\u00f3n, m\u00e1tu \u010di n\u011bco podobn\u00e9ho a led. S \u010dajem m\u016f\u017eete r\u016fzn\u011b experimentovat, p\u0159id\u00e1vat ovoce, zkou\u0161et nov\u00e9 druhy \u010daje a p\u0159ipravit si vynikaj\u00edc\u00ed, zdrav\u00fd a dom\u00e1c\u00ed drink. Pokud si chcete usnadnit pr\u00e1ci, lze naj\u00edt i ji\u017e hotov\u00e9 ledov\u00e9 \u010daje, kter\u00e9 jsou zdrav\u00e9 a vyroben\u00e9 z poctiv\u00fdch ingredienc\u00ed. Ledov\u00e9 \u010daje z e-shopu Darka shop jsou p\u0159esn\u011b takov\u00e9. Najdete tu r\u016fzn\u00e9 sypan\u00e9 sm\u011bsi pro p\u0159\u00edpravu ledov\u00e9ho \u010daje, ale tak\u00e9 ledov\u00e9 \u010daje ji\u017e hotov\u00e9 a p\u0159ipraven\u00e9 v l\u00e1hv\u00edch. Tyto \u010daje jsou ve stylu kombuchy, n\u00e1poje, kter\u00fd vyu\u017e\u00edv\u00e1 bakteri\u00e1ln\u00edch kultur pro fermentov\u00e1n\u00ed n\u00e1poje. Takov\u00e9 \u010daje jsou pak je\u0161t\u011b v\u00edce zdrav\u00e9, ne\u017e oby\u010dejn\u00e9 ledov\u00e9 \u010daje. K dost\u00e1n\u00ed jsou v mnoha p\u0159\u00edchut\u00edch, jasm\u00edn, citr\u00f3nov\u00e1 tr\u00e1va, levandule, kiwi, z\u00e1zvor nebo yuzu.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ledov\u00fd \u010daj – skv\u011bl\u00e9 osv\u011b\u017een\u00ed pro ka\u017ed\u00e9 l\u00e9to","item":"https:\/\/www.marcal.cz\/ledovy-caj-skvele-osvezeni-pro-kazde-leto\/#breadcrumbitem"}]}]