[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marcal.cz\/nejcastejsi-druhy-masazi\/#Article","mainEntityOfPage":"https:\/\/www.marcal.cz\/nejcastejsi-druhy-masazi\/","headline":"Nej\u010dast\u011bj\u0161\u00ed druhy mas\u00e1\u017e\u00ed","name":"Nej\u010dast\u011bj\u0161\u00ed druhy mas\u00e1\u017e\u00ed","description":"Mas\u00e1\u017e\u00ed dnes ji\u017e na trhu nalezneme ohromn\u00e9 mno\u017estv\u00ed. Vz\u00e1jemn\u011b se prol\u00ednaj\u00ed, m\u00edsty se velmi odli\u0161uj\u00ed. Techniky se nad\u00e1le vyv\u00edj\u00ed, tak\u017ee st\u00e1le vznikaj\u00ed nov\u00e9 a nov\u00e9\u2026 … ","datePublished":"2020-09-15","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.marcal.cz\/author\/#Person","name":"","url":"https:\/\/www.marcal.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marcal.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marcal.cz\/wp-content\/uploads\/alternative-medicine-1327808_1280.jpg","url":"https:\/\/www.marcal.cz\/wp-content\/uploads\/alternative-medicine-1327808_1280.jpg","height":0,"width":0},"url":"https:\/\/www.marcal.cz\/nejcastejsi-druhy-masazi\/","about":["Podnik\u00e1n\u00ed"],"wordCount":456,"articleBody":"        Mas\u00e1\u017e\u00ed dnes ji\u017e na trhu nalezneme ohromn\u00e9 mno\u017estv\u00ed. Vz\u00e1jemn\u011b se prol\u00ednaj\u00ed, m\u00edsty se velmi odli\u0161uj\u00ed. Techniky se nad\u00e1le vyv\u00edj\u00ed, tak\u017ee st\u00e1le vznikaj\u00ed nov\u00e9 a nov\u00e9\u2026 Jak se v takov\u00e9m mno\u017estv\u00ed vyznat? Je d\u016fle\u017eit\u00e9 m\u00edt na pam\u011bti, \u017ee pouze typ neur\u010duje celkovou spokojenost. V\u00fdznamnou \u00falohu toti\u017e hraje tak\u00e9 osobnost mas\u00e9ra, jeho zku\u0161enosti a p\u0159\u00edstup.Proto\u017ee je tolik druh\u016f, nen\u00ed mo\u017en\u00e9 je v\u0161echny vypsat. Budeme se v\u011bnovat t\u011bm nej\u010dast\u011bj\u0161\u00edm.Klasick\u00e1 mas\u00e1\u017e m\u00e1 za \u00fakol prokrvit svaly a rychleji je zregenerovat. Pravideln\u00e9 opakov\u00e1n\u00ed pom\u00e1h\u00e1 nejen od zablokovan\u00e9 kr\u010dn\u00ed p\u00e1te\u0159e \u010di ztuhl\u00e9 \u0161\u00edje, ale tak\u00e9 t\u0159eba proti bolestem hlavy, kter\u00e9 jsou s nimi \u010dasto spojeny. Proveden\u00ed spo\u010d\u00edv\u00e1 v zah\u0159\u00edv\u00e1n\u00ed zatuhl\u00fdch m\u00edst pomoc\u00ed spr\u00e1vn\u00fdch pohyb\u016f, pot\u00e9 se pokra\u010duje speci\u00e1ln\u00edmi hmaty ke kone\u010dn\u00e9mu uvoln\u011bn\u00ed. Nej\u010dast\u011bj\u0161\u00ed parti\u00ed je oblast zad a \u0161\u00edje (v\u010detn\u011b beder a ni\u017e\u0161\u00edm parti\u00edm), dojde ale tak\u00e9 na nohy, ruce, n\u011bkdy tak\u00e9 b\u0159icho a hrudn\u00edk.Sportovn\u00ed mas\u00e1\u017e je ur\u010dena pro aktivn\u00ed sportovce, kter\u00fdm slou\u017e\u00ed jako p\u0159\u00edprava na z\u00e1t\u011b\u017e nebo b\u011bhem n\u00ed pro uvoln\u011bn\u00ed. Prov\u00e1d\u00ed se tak\u00e9 po samotn\u00e9m v\u00fdkonu v r\u00e1mci urychlen\u00ed regenera\u010dn\u00edch proces\u016f. Jedn\u00e1 se o velmi razantn\u00ed proces zam\u011b\u0159en\u00fd na ur\u010ditou svalovou oblast, mimo to se zam\u011b\u0159uje tak\u00e9 na proh\u0159\u00e1t\u00ed sval\u016f, u nich\u017e se zv\u00fd\u0161\u00ed elasticita a sportovec tak m\u016f\u017ee sportovat bez obav z nata\u017een\u00e9ho svalu \u010di jin\u00e9 (hor\u0161\u00ed) komplikace.Relaxa\u010dn\u00ed mas\u00e1\u017e pom\u00e1h\u00e1 lidem, kte\u0159\u00ed jsou vystaveni \u010dast\u00e9mu stresu a vyp\u011bt\u00ed. Jedn\u00e1 se sp\u00ed\u0161e o z\u00e1\u017eitek, ne\u017e pomoc p\u0159i ur\u010dit\u00e9m probl\u00e9mu. Vyu\u017e\u00edv\u00e1 se r\u016fzn\u00fdch p\u0159\u00edrodn\u00edch prost\u0159edk\u016f a l\u00e9\u010div\u00fdch l\u00e1tek, jako jsou med, \u010dokol\u00e1da, aromaterapeutick\u00e9 prost\u0159edky apod. Pr\u016fb\u011bh doprov\u00e1z\u00ed zap\u00e1len\u00e9 sv\u00ed\u010dky, relaxa\u010dn\u00ed hudba, p\u00e1len\u00ed vonn\u00fdch ty\u010dinek a podobn\u011b. Pohyby mas\u00e9ra jsou jemn\u00e9, proto\u017ee sta\u010d\u00ed, kdy\u017e ovlivn\u00ed k\u016f\u017ei a podko\u017e\u00ed.Zvl\u00e1\u0161tn\u00edm typem, kter\u00fd se v posledn\u00ed dob\u011b do\u010dk\u00e1v\u00e1 \u00fasp\u011bchu, je erotick\u00e1 mas\u00e1\u017e. Ta se inspiruje v klasick\u00e9, zam\u011b\u0159uje se na uvoln\u011bn\u00ed cel\u00e9ho t\u011bla, sval\u016f a celkov\u00e9 regeneraci a z\u00e1rove\u0148 se od za\u010d\u00e1tku do konce klade velk\u00fd d\u016fraz na intimitu, navozen\u00ed a n\u00e1sledn\u00e9 udr\u017eov\u00e1n\u00ed pocitu vzru\u0161en\u00ed a pr\u00e1ci s n\u00edm. Krom\u011b klasick\u00fdch oblast\u00ed se zna\u010dn\u00e1 \u010d\u00e1st doby zam\u011b\u0159uje na intimn\u00ed partie.                                                                                                                                                                                                                                                                                                                                                                                          3.4\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nej\u010dast\u011bj\u0161\u00ed druhy mas\u00e1\u017e\u00ed","item":"https:\/\/www.marcal.cz\/nejcastejsi-druhy-masazi\/#breadcrumbitem"}]}]