[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marcal.cz\/soja-nebo-fazole\/#Article","mainEntityOfPage":"https:\/\/www.marcal.cz\/soja-nebo-fazole\/","headline":"S\u00f3ja nebo fazole","name":"S\u00f3ja nebo fazole","description":"A\u010dkoliv se n\u011bkde tyto ov\u00e1lky mohou pova\u017eovat za \u010dervenou nebo hn\u011bdo\u010dervenou s\u00f3ju, tak Adzuki se \u0159ad\u00ed k fazol\u00edm. P\u0159edev\u0161\u00edm jsou sou\u010d\u00e1st\u00ed asijsk\u00e9 kuchyn\u011b, kde se … ","datePublished":"2018-11-15","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.marcal.cz\/author\/#Person","name":"","url":"https:\/\/www.marcal.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marcal.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marcal.cz\/wp-content\/uploads\/img_a331493_w1723_t1543995127.jpg","url":"https:\/\/www.marcal.cz\/wp-content\/uploads\/img_a331493_w1723_t1543995127.jpg","height":0,"width":0},"url":"https:\/\/www.marcal.cz\/soja-nebo-fazole\/","about":["N\u00e1kupy"],"wordCount":444,"articleBody":"      A\u010dkoliv se n\u011bkde tyto ov\u00e1lky mohou pova\u017eovat za \u010dervenou nebo hn\u011bdo\u010dervenou s\u00f3ju, tak Adzuki se \u0159ad\u00ed k fazol\u00edm. P\u0159edev\u0161\u00edm jsou sou\u010d\u00e1st\u00ed asijsk\u00e9 kuchyn\u011b, kde se setk\u00e1me jak se zral\u00fdmi plody, tak s kl\u00ed\u010dky. Jejich p\u0159ednost\u00ed je toti\u017e neuv\u011b\u0159iteln\u00fd zdroj b\u00edlkovin, vl\u00e1kniny, vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek. V\u016fbec bychom se nem\u011bli ob\u00e1vat jejich konzumace. Nenad\u00fdmaj\u00ed a jsou naopak velmi prosp\u011b\u0161n\u00e9 na\u0161ich ledvin\u00e1m, c\u00e9v\u00e1m a srd\u00ed\u010dku. Odborn\u00edci p\u0159es zdravou v\u00fd\u017eivu doporu\u010duj\u00ed jejich konzumaci v pravideln\u00fdch d\u00e1vk\u00e1ch klidn\u011b i 3 x t\u00fddn\u011b. V\u011bt\u0161\u00ed probl\u00e9m nen\u00ed v konzumaci, ale v p\u0159\u00edprav\u011b. Fazole toti\u017e vy\u017eaduj\u00ed del\u0161\u00ed va\u0159en\u00ed a to mnoho lid\u00ed odrad\u00ed od p\u0159\u00edpravy chutn\u00e9ho pokrmu. P\u0159esto se daj\u00ed fazolky konzumovat je\u0161t\u011b jin\u00fdm zp\u016fsobem. Kl\u00ed\u010dky fazolek jsou v\u00fdborn\u00e9 a zdrav\u00e9 Adzuki a mungo jsou jedin\u00e9 druhy fazol\u00ed, kter\u00e9 jsou vhodn\u00e9 na kl\u00ed\u010den\u00ed. Nejen, \u017ee obsahuj\u00ed v\u0161echno a je\u0161t\u011b mnohem v\u00edc, ne\u017e zral\u00e9 plody, ale hlavn\u011b jsou velmi rychle dostupn\u00e9. Kl\u00ed\u010dky se poj\u00eddaj\u00ed v\u011bt\u0161inou syrov\u00e9, co\u017e je docela fajn, kdy\u017e dostaneme chu\u0165 na n\u011bjak\u00fd pamlsek k televizi. A nav\u00edc jejich chu\u0165 je nasl\u00e1dl\u00e1 a o\u0159\u00ed\u0161kov\u00e1. Ale samoz\u0159ejm\u011b se mohou p\u011bkn\u011b p\u0159idat do ka\u0161e, pomaz\u00e1nky, n\u00e1kypu, pol\u00e9vek, t\u011bstovin atd. M\u00edt takov\u00fd poklad na dosah ruky je velmi jednoduch\u00e9. Semena fazolek se daj\u00ed snadno po\u0159\u00eddit i s jin\u00fdmi druhy v obchodech se zdravou v\u00fd\u017eivou nebo ve vybran\u00fdch e-shopech, kde je skute\u010dn\u011b velk\u00fd v\u00fdb\u011br, nap\u0159\u00edklad https:\/\/www.nakliceno.cz\/adzuki\/ m\u00e1 tak\u00e9 podstatn\u011b slu\u0161nou nab\u00eddku. Vlastn\u00ed v\u00fdroba Kl\u00ed\u010dky se daj\u00ed i zakoupit, ov\u0161em bu\u010fme up\u0159\u00edmn\u00ed, kdy\u017e si je doma sami vyp\u011bstujeme, tak n\u011bjak to i l\u00e9pe chutn\u00e1 a nav\u00edc, pokud m\u00e1me d\u011bti, tak nejen, \u017ee maj\u00ed p\u0159ed o\u010dima v\u00fdchovn\u00fd prvek, jak se prom\u011bn\u00ed sem\u00ednko a vyroste rostlinka, ale z\u00e1rove\u0148 mohou ochutnat tento bohat\u00fd zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek. Pokud si po\u0159\u00edd\u00edme kl\u00ed\u010d\u00edc\u00ed misku, kter\u00e1 m\u00e1 v\u00edce pater, tak dokonce m\u016f\u017eeme na ka\u017ed\u00e9m pat\u0159e p\u011bstovat \u00fapln\u011b jin\u00e9 kl\u00ed\u010dky a tak si doslova dob\u00edjet energii z r\u016fzn\u00fdch druh\u016f. Jsou skv\u011bl\u00e9 a lehce straviteln\u00e9 pro na\u0161e t\u011blo, p\u0159itom obsahuj\u00ed p\u0159esn\u011b takovou formu \u017eivin, kterou pot\u0159ebujeme.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S\u00f3ja nebo fazole","item":"https:\/\/www.marcal.cz\/soja-nebo-fazole\/#breadcrumbitem"}]}]