[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marcal.cz\/valeni-sportem\/#Article","mainEntityOfPage":"https:\/\/www.marcal.cz\/valeni-sportem\/","headline":"V\u00e1len\u00ed sportem","name":"V\u00e1len\u00ed sportem","description":"Zn\u00e1 to snad ka\u017ed\u00fd z n\u00e1s. Lehneme si k televizi nebo i s mobilem na gau\u010d do ob\u00fdv\u00e1ku a prost\u011b relaxujeme. Jen\u017ee nyn\u00ed vznikl pojem, … ","datePublished":"2018-06-02","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.marcal.cz\/author\/#Person","name":"","url":"https:\/\/www.marcal.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marcal.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marcal.cz\/wp-content\/uploads\/img_a321761_w2518_t1533022532.jpg","url":"https:\/\/www.marcal.cz\/wp-content\/uploads\/img_a321761_w2518_t1533022532.jpg","height":0,"width":0},"url":"https:\/\/www.marcal.cz\/valeni-sportem\/","about":["Sport"],"wordCount":411,"articleBody":"Zn\u00e1 to snad ka\u017ed\u00fd z n\u00e1s. Lehneme si k televizi nebo i s mobilem na gau\u010d do ob\u00fdv\u00e1ku a prost\u011b relaxujeme. Jen\u017ee nyn\u00ed vznikl pojem, kdy je z v\u00e1len\u00ed sport. Gau\u010ding. Vypad\u00e1 to jako \u0161patn\u00fd vtip, kdy\u017e u\u017e lidstvu p\u0159estaly von\u011bt klasick\u00e9 sporty u kter\u00fdch se lid\u00e9 zapot\u00ed a m\u00edsto toho vym\u00fd\u0161lej\u00ed mo\u017en\u00e1 jen z legrace, jak zakamuflovat nic ned\u011bl\u00e1n\u00ed sportovn\u00ed aktivitou. Je t\u011b\u017ek\u00e9 soudit, zda se jedn\u00e1 o sport \u010di nikoliv. Ka\u017ed\u00e9mu \u010dlov\u011bku p\u0159ijde nam\u00e1hav\u00e9 n\u011bco jin\u00e9ho, a proto nen\u00ed mo\u017en\u00e9 vylou\u010dit, \u017ee se najdou i tac\u00ed, kte\u0159\u00ed pova\u017euj\u00ed gau\u010ding za sport. Pokud p\u0159em\u00fd\u0161l\u00edte o v\u011bnov\u00e1n\u00ed se gau\u010dingu  rozhodn\u011b neud\u011bl\u00e1te chybu. Jak to tedy s t\u00edm gau\u010dingem je? Pokud se na n\u011bj zam\u011b\u0159\u00edme jako na sportovn\u00ed aktivitu m\u016f\u017eeme ho vn\u00edmat jako aktivitu jen ve velmi nadnesen\u00e9 form\u011b. Pokud vezmeme v potaz ostatn\u00ed sportovn\u00ed aktivity m\u016f\u017ee b\u00fdt u gau\u010dingu o sportu jen st\u011b\u017e\u00ed \u0159e\u010d. B\u011bhem norm\u00e1ln\u00edho pohybu je \u010dlov\u011bk schopen sp\u00e1lit a\u017e 400 kcal ov\u0161em u gau\u010dingu je to pouh\u00fdch 7 kcal. Zde je dal\u0161\u00ed d\u016fkaz, \u017ee gau\u010ding je jen dal\u0161\u00ed zp\u016fsob nic ned\u011blaj\u00edc\u00edch, jak se schovat za v\u00fdmluvy. \u010c\u00edm je vlastn\u011b trend nic ned\u011bl\u00e1n\u00ed zp\u016fsoben. V\u0161ichni cht\u011bj\u00ed b\u00fdt \u0161t\u00edhl\u00ed, kr\u00e1sn\u00ed a svalnat\u00ed ale u\u017e nejsou schopni pro to n\u011bco ud\u011blat. Na vin\u011b ale nejsou pouze lid\u00e9 samotn\u00ed, ale tak\u00e9 doba, ve kter\u00e9 \u017eijeme. Snaha vyd\u011blat co nejv\u00edce pen\u011bz, m\u00edt ty nejhez\u010d\u00ed v\u011bci a na odpo\u010dinek n\u00e1sledn\u011b nezb\u00fdv\u00e1 ji\u017e \u017e\u00e1dn\u00fd dal\u0161\u00ed \u010das. Pot\u00e9 mus\u00ed \u010dlov\u011bk volit mezi kr\u00e1sn\u00fdm t\u011blem a odpo\u010dinkem. A i kdy\u017e by mysl cht\u011bla t\u011blo prost\u011b ob\u010das mus\u00ed vypnout a na\u010derpat dal\u0161\u00ed s\u00edly. P\u0159\u00ed\u010diny vzniku gau\u010dingu budou asi mnoh\u00e9, ale jedno je jasn\u00e9. Tato sportovn\u00ed aktivita vlastn\u011b v\u016fbec sportovn\u00ed aktivitou nen\u00ed. Proto je o voln\u00fdch v\u00edkendech vhodn\u00e9 nazout tenisky vyj\u00edt ven a zkusit star\u00fd dobr\u00fd pohyb. T\u00edm rozpohybujeme sv\u00e9 t\u011blo a zakus\u00edme, co je to skute\u010dn\u00e1 sportovn\u00ed aktivita a z\u00e1rove\u0148 se tak\u00e9 budeme c\u00edtit o n\u011bco l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00e1len\u00ed sportem","item":"https:\/\/www.marcal.cz\/valeni-sportem\/#breadcrumbitem"}]}]